What is a good row time for 2000m?
What constitutes a “good” time on the 2,000-meter row test varies widely by age, size and fitness level. Tall people generally row faster than shorter people. Anything around 6:00 for a male is world class (the current world record is a sickening 5:35.8 by two-time Olympic silver medalist rower Josh Dunkley-Smith).
Who holds 2K world record?
On Saturday, March 10, Josh Dunkley-Smith broke the Men’s Heavyweight 2000 meter record at the 2018 Senior Australian Rowing Team Trials.
What is a good time to row 1000m?
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What is a good time for a 2K?
More specifically the 2,000m- the distance of every Olympic event emphasises endurance, power delivery and mental toughness. It’s also one of the few forms of cardio that builds muscle. A 7min 30 sec 2K row is respectable and 7 min is impressive.
What can I do with the Concept2 logbook?
Learn more Got it! The Concept2 Online Logbook allows you to record your workouts on the Concept2 indoor rower, SkiErg and BikeErg. You can keep track of your total meters, analyze your progress, take part in challenges, and compare your results against others worldwide.
How does the ranking system work on Concept2?
The timed pieces should be set up as a workout so the time counts down while rowing. When using the BikeErg, the air flow to and from the flywheel cannot be obstructed in any way with additional objects or covering materials at any point during the piece or the preceding calibration verification. The Ranking is an honor based system.
How long has Concept2 been making rowing products?
We’ve been making world class rowing products since 1976. When you choose Concept2, you invest in a legacy of excellence. Our products will help you get fit, stay fit, win your race, or train for your primary sport.
How do you rank a model of Concept2 rower?
Ranking pieces can be done on any model Concept2 Indoor Rower, Concept2 SkiErg or Concept2 BikeErg. All ranking pieces must be single distance or timed pieces (no interval pieces) started from a non-moving flywheel. Accelerated starts from moving flywheels during intervals are not accepted as ranking times.