What does high LDL and low HDL mean?
In contrast, LDL deposits the harmful fat in vessel walls. An HDL level of 60 or above is associated with a lower risk of heart disease, and below 40 is associated with a higher risk.
What does it mean when your LDL HDL is low?
There is no consensus on how to define very low LDL cholesterol, but LDL would be considered very low if it is less than 40 milligrams per deciliter of blood. Although the risks are rare, very low levels of LDL cholesterol may be associated with an increased risk of: Cancer. Hemorrhagic stroke.
What are the risks if you have a high LDL to a low HDL cholesterol ratio?
Low-density lipoprotein cholesterol. High levels of low-density lipoprotein (LDL) can eventually build up within the walls of your blood vessels and narrow the passageways. Sometimes a clot can form and get stuck in the narrowed space, causing a heart attack or stroke.
What does it mean when your LDL cholesterol is high?
If you have a high LDL level, this means that you have too much LDL cholesterol in your blood. This extra LDL, along with other substances, forms plaque. The plaque builds up in your arteries; this is a condition called atherosclerosis.
What is best diet if you have high LDL?
and olive oil.
What foods cause low HDL?
EPA is found in fatty, cold-water fish such as salmon, mackerel, sardines, halibut, trout and tuna. Not consuming enough omega-3 fatty acid-rich foods is a contributing factor in low HDL cholesterol levels.
What foods raise HDL level?
Foods that can help raise HDL levels include – olive oil, beans, legumes, soy, whole grains, fish, avocado, nuts, seeds, and all-time favorite dark chocolates too.
What is the danger in high LDL?
Risks of High LDL Cholesterol. High LDL cholesterol levels can make you more likely to have problems including: Coronary artery disease; Peripheral artery disease