How many carbs are in half a cup of spinach?
Nutritional profile
| Nutrition Facts Spinach Serving size: 1 cup (30 g) Calories 5 Calories from Fat 0 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. | Amt per Serving | |
|---|---|---|
| Total Fat 0g | 0% | Total Carbohydrate 1g |
| Cholesterol 0mg | 0% | Dietary Fiber 1g |
| Sodium 25mg | 1% | Sugars 0g |
| Protein 1g | Potassium 167g |
How many carbs are in 1 cup of spinach?
One cup of spinach contains 1.1 g of total carbs, 0.4 g of net carbs, 0.1 g of fat, and 0.9 g of protein, notes the USDA.
How many calories and carbs are in a cup of spinach?
One cup of raw spinach contains : 7 calories. 0.86 grams (g) of protein. 30 milligrams (mg) of calcium.
How many carbs are in chopped spinach?
Spinach, frozen, chopped or leaf, unprepared, 1 package (10 oz)
| Protein (g) | 11.19 |
|---|---|
| Carbohydrate, by difference (g) | 12.3 |
| Energy (kcal) | 88.04 |
| Sugars, total (g) | 2.47 |
| Fiber, total dietary (g) | 8.8 |
How many calories in Spinach 1 Cup?
A 1 Cup Spinach of Spinach contains about 48 Calories per serving. It also contains about 11 calories that come from fat.
How many carbs are in 1 cup of cubed Yam?
The favorite choice for the term “Yam” is 1 cup of cubed Yam which has about 40 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Yam is shown below.
How many carbs are in 1/2 cup of Splenda?
According to my package of granular Splenda, there are .5 carb grams per teaspoon. There are 8 Tbs, or 24 tsps, to a 1/2 cup so that works out to 12 grams of carbs in 1/2 cup of Splenda. Hope this helps.