Why should the school day start earlier?

Why should the school day start earlier?

Better sleep: Delayed start time could help teens sleep during their natural sleep/wake cycles. Less caffeine: Teens may be less likely to depend on caffeine to stay awake during the day. Better grades: Adequate sleep could help teens be more alert during the school day, which could boost their academic performance.

Is it better to start school earlier or later?

The American Academy of Pediatrics has recommended that middle and high schools start at 8:30 a.m. or later to give students the opportunity to get the amount of sleep they need, but most American adolescents start school too early.

Why is waking up early for school bad?

By 2000, many high schools were starting at 7:30 or earlier, and a growing number of studies showed that these early school schedules can undermine teenagers’ ability to learn, to drive safely, and to get along with others. They can even increase the likelihood of smoking, drug abuse, and teen pregnancy.

Why should schools start earlier?

Schools should start early because that would ensure that you, your parents, your teachers, and pretty much everyone who is involved in the process are sleep deprived, grumpy, and not all that excited about the rest of their day. This would ensure that most of them, except hopefully kids,…

Why school should start later?

List of the Pros of Starting School Later 1. It could reduce the amount of time kids are left alone . Teens are often left alone at home at the end of the day… 2. It would reduce health-related issues that come with a lack of sleep. Sleep deprivation can cause a number of… 3. It could reduce

Why should school days not start later?

Because they go to bed later and need more rest, school schedules which don’t accommodate for their sleeping needs can cause a chronic buildup of sleep debts. Aside from drowsy students who struggle to concentrate in class, sleep deprivation is associated with a host of harms to health and cognition.

Why schools should start late?

Later school start times were associated with students sleeping longer at night, less tardiness, less absenteeism, having higher test scores, being less depressed, using less caffeine and other drugs, being healthier overall and experiencing fewer morning car crashes. Numerous other studies have found similar results.