What benefits does Thai massage have?

What benefits does Thai massage have?

Below, we explore six key benefits that are supported by research.

  • Relieves headaches. If you have migraine or experience tension headaches, traditional Thai massage may help ease your symptoms.
  • Reduces back pain.
  • Relieves joint stiffness and pain.
  • Increases flexibility and range of motion.
  • Eases anxiety.
  • Revives energy.

Are Thai massages bad for you?

Even at the lowest intensity, Thai massage can sometimes cause further injury to the body. People who have cancer, are pregnant, or are recovering from surgery should not undergo a Thai massage. The physical intensity of this massage technique could lead to health complications or worsen preexisting injuries.

Which is the best massage and spa in Bangkok?

Boasting minimal interior design and a cosy setting, Chillax Spa’s treatments such as the Hangover Retreat will have you feeling not even a little bit hungover when you leave! They also offer other spa and massage treatments such as the Traditional Thai Massage, Aromatherapy and Foot Reflexology. Did we mention that Chillax Spa also features a bar?

What are the benefits of a Thai massage?

Thai massage, like shiatsu, helps improve the balance of the body’s energies. Also, like shiatsu, you usually keep your clothes on. Thai massage can reduce stress, back pain, and muscle spasticity. and improve balance and range of motion. It can also help people with migraines and balance problems, and it can improve the circulation.

Is there a jet lag massage in Bangkok?

Their “jet lag massage” will quickly put you to sleep. A perfect starter option is the 2 hour Oriental Spa treatment which includes a foot massage, a Thai body massage which ends with the warm comforting touch of the lemon grass scented herbal balls. Both their massages and spa treatments are priced reasonably.

Which is the best spa in Sukhumvit for massage?

Divana is another luxe spa in Sukhumvit where you could quite easily while away a day. They offer massage therapy, full day spa, facial treatments, spa treatment, Divana signature and Divana Mantra treatments — specially crafted luxury programmes with multiple treatment types.