Is 500 mg of L-arginine a lot?
Yes. You can go up to 1500 mg per day. Valacyclovir should protect you. L-arginine is an amino acid with many functions in the body.
How many grams of L-arginine should I take?
There is no standard dose of arginine. Studies have used different amounts for different conditions. One common dosage is 2 to 3 grams three times a day, although lower and higher doses have also been studied.
Is 1000 mg of L-arginine safe?
Some people take L-arginine as a supplement. As with any supplement, a person should use it with caution. Although L-arginine is considered safe in moderate doses, too much L-arginine can have severe side effects, including death.
Does L-arginine cause you to gain weight?
Arginine supplementation increases weight gain, depresses antibody production, and alters circulating leukocyte profiles in preruminant calves without affecting plasma growth hormone concentrations.
What are the dangers of L arginine?
L-arginine can cause a number of side effects including indigestion, nausea, headache, bloating, diarrhea, gout, blood abnormalities, allergies, airway inflammation, worsening of asthma symptoms, decreased insulin sensitivity, and low blood pressure.
Does L arginine make you bigger?
By supplementing with l-arginine artificially, you will be able to have more ATP and l-arginine available to be used by the cells without wasting a lot of energy. But it will not make you bigger just by taking it.
Should women take L arginine?
Generally, women may take l-arginine supplements if they are suffering from some sort of menstrual condition that causes abnormal or light period cycles, in order to help improve the functioning of their reproductive system. L-arginine is especially useful for women with a thin uterine lining.
What is the best arginine supplement?
Cellucor NO3 Chrome easily wins the award of the best arginine supplement because it goes several steps further than the competition with the use of Arginine Nitrate and its patented Extreme Vascularity Complex.